Butter Cauliflower: Discover a Creamy, Delicious Recipe!
A creamy and delicious Butter Cauliflower recipe that is perfect for a comforting meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 3 tablespoons butter
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 cup heavy cream
- Salt to taste
- Fresh cilantro for garnish
Instructions
- In a large pot, bring water to a boil and add the cauliflower florets. Cook until tender, about 5-7 minutes.
- Drain the cauliflower and set aside.
- In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté until translucent.
- Add the minced garlic and grated ginger, cooking for another minute.
- Stir in the turmeric, cumin, and coriander powders, cooking for an additional minute.
- Add the cooked cauliflower to the skillet and mix well to coat with the spices.
- Pour in the heavy cream and stir until everything is well combined. Cook for another 5 minutes.
- Season with salt to taste and garnish with fresh cilantro before serving.
Notes
- For a vegan version, substitute butter with olive oil and heavy cream with coconut cream.
- Adjust the spices according to your taste preference.
- This dish pairs well with rice or naan.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 50mg