Broccoli Fritters: Discover a Deliciously Healthy Snack!
Broccoli fritters are a delicious and healthy snack made with fresh broccoli, eggs, and spices, perfect for any time of the day.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh broccoli, chopped
- 1/2 cup grated cheese
- 1/2 cup breadcrumbs
- 2 large eggs
- 1/4 cup chopped onion
- 1 clove garlic, minced
- Salt and pepper to taste
- Oil for frying
Instructions
- In a large bowl, combine chopped broccoli, cheese, breadcrumbs, eggs, onion, garlic, salt, and pepper.
- Mix until well combined.
- Heat oil in a frying pan over medium heat.
- Drop spoonfuls of the mixture into the pan and flatten slightly.
- Cook for 3-4 minutes on each side or until golden brown.
- Remove from the pan and place on paper towels to drain excess oil.
- Serve warm with your favorite dipping sauce.
Notes
- For a vegan version, substitute eggs with flaxseed meal and use vegan cheese.
- These fritters can be baked instead of fried for a healthier option.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 fritter
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 70mg