Banana Peanut Butter Smoothie Recipe for a Healthy Boost
A delicious and nutritious banana peanut butter smoothie that provides a healthy boost to your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 2 tablespoons peanut butter
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- Peel the bananas and place them in a blender.
- Add the peanut butter, almond milk, honey, and vanilla extract to the blender.
- If desired, add ice cubes for a chilled smoothie.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy immediately.
Notes
- For a vegan option, ensure the honey is replaced with maple syrup or agave nectar.
- This smoothie can be made ahead of time and stored in the refrigerator for up to 24 hours.
- Feel free to add protein powder for an extra boost.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://recipeshungry.com/banana-peanut-butter-smoothie-recipe/