Baked Protein Pancake Bowls: A Delicious, Healthy Treat!
Baked Protein Pancake Bowls are a nutritious and delicious breakfast option that combines the goodness of pancakes with the benefits of protein, making them a perfect start to your day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup milk (or dairy-free alternative)
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup fruit (e.g., blueberries, bananas)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine rolled oats, protein powder, baking powder, and salt.
- In another bowl, whisk together milk, eggs, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Fold in the fruit of your choice.
- Pour the batter into a greased baking dish.
- Bake for 20-25 minutes or until golden brown and set.
- Let cool slightly before serving.
Notes
- Feel free to customize with your favorite fruits or toppings.
- Store leftovers in the refrigerator for up to 3 days.
- Can be served with yogurt or maple syrup for added flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 70mg
Find it online: https://recipeshungry.com/baked-protein-pancake-bowls-recipe/