Air Fryer Zucchini Fries
Crispy and delicious air fryer zucchini fries that are easy to make and perfect for dipping.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 medium zucchini, sliced into fry-like shapes
- 1/4 cup all-purpose flour
- 1 cup unsweetened plain non-dairy milk
- 1 cup seasoned Italian breadcrumbs
- Cooking Spray
- Marinara sauce, for dipping
Instructions
- Preheat the air fryer to 400°F (200°C).
- Slice the zucchini into fry-like shapes.
- Set up a breading station with three bowls: one with flour, one with non-dairy milk, and one with breadcrumbs.
- Dip each zucchini slice into the flour, then the non-dairy milk, and finally coat with breadcrumbs.
- Spray the air fryer basket with cooking spray.
- Place the breaded zucchini fries in the air fryer basket in a single layer.
- Air fry for 10-12 minutes, flipping halfway through, until golden and crispy.
- Serve with marinara sauce for dipping.
Notes
- For extra flavor, add spices to the breadcrumbs.
- Make sure not to overcrowd the air fryer basket for even cooking.
- Store leftovers in an airtight container in the refrigerator.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg