There’s nothing better than bringing a dish to a party and watching it disappear in minutes! That’s exactly what happens with this 7 layer dip recipe—it’s a guaranteed hit at any gathering. It’s creamy, crunchy, and packed with bold flavors that make every bite better than the last. With layers of refried beans, fresh guacamole recipe, a smooth sour cream mixture, and plenty of cheddar cheese, it’s the perfect balance of textures. Even better, it’s easy to make and requires no baking! Just grab a casserole dish, layer the ingredients, and get ready to scoop with your favorite tortilla chips.

What makes this dip extra special? It’s completely customizable! Add extra shredded lettuce for freshness, toss in sliced black olives for a briny kick, or mix in lime juice for a little zest. Whether it’s a game night, family gathering, or weekend snack, this dip recipe will be the star of the table. Let’s get started!
Jump to
Ingredients for 7 layer dip recipe
A great 7 layer dip recipe is all about fresh ingredients and bold flavors. Each layer brings something special to the dish, making it an irresistible party dip. Let’s break down what makes this dip so delicious!

- Refried Beans (15 to 16 ounces) – This is the hearty base of the dip. It adds a creamy, filling texture that holds everything together. You can use store-bought refried beans or make your own for a homemade touch.
- Mild Red Salsa (1 ¼ cups, divided) – Salsa brings a tangy, slightly spicy kick to the mix. It blends perfectly with the bean layer to keep it from being too thick.
- Ground Cumin (1 teaspoon) – Cumin adds a warm, earthy depth of flavor. It complements the sour cream mixture and makes the beans taste even better.
- Ripe Avocados (2 medium) – These are the heart of the guacamole recipe. Their creamy, buttery texture adds a smooth contrast to the chunky toppings.
- Lime Juice (2 tablespoons) – Fresh lime juice keeps the guacamole from browning. It also enhances the flavors of the avocados and salsa.
- Jalapeño (1 medium, finely chopped) – A little heat makes this dip exciting! Jalapeños add a mild spice without overpowering the other layers.
- Fine Salt (to taste) – A little salt balances the flavors and makes everything taste better.
- Sour Cream (1 cup) – This cool, tangy ingredient balances the heat from the jalapeño and the richness of the cheddar cheese. It creates a creamy sour cream mixture when blended with seasoning.
- Cheddar Cheese (6 ounces, freshly grated) – Shredded cheese adds a rich, slightly sharp bite. Freshly grated cheddar cheese melts better than store-bought pre-shredded varieties.
- Pickled Jalapeños or Black Olives (⅓ cup, chopped) – You can choose pickled jalapeños for extra heat or sliced black olives for a briny contrast. Either one brings bold flavor to the top layer.
- Green Onions (⅓ cup, thinly sliced) – Green onions provide a fresh, mild crunch that pairs well with the creamy layers.
- Fresh Cilantro (⅓ cup leaves) – Cilantro gives a bright, slightly citrusy flavor that ties everything together.
- Tortilla Chips (for serving) – You’ll need sturdy tortilla chips to scoop up all the delicious layers.

How to make 7 layer dip recipe
This 7 layer dip recipe is super easy to assemble. Each layer adds something special, and together, they create the ultimate dip recipe. Follow these steps for the best results!

- Prepare the Bean Layer – In a small bowl, mix the refried beans, ½ cup of salsa, and ground cumin. Stir until smooth, then spread evenly in a casserole dish. This creates a sturdy base.
- Make the Guacamole – In another small bowl, mash the avocados with lime juice, jalapeño, and a pinch of salt. Spread the guacamole recipe over the bean layer.
- Mix the Sour Cream Mixture – Combine sour cream with the remaining ¾ cup of salsa. Stir well, then spread over the guacamole. This creamy layer balances the flavors.
- Add the Cheese – Sprinkle the freshly grated cheddar cheese over the sour cream mixture. It adds richness and melts slightly as the dip sits.
- Top with Garnishes – Scatter green onions, cilantro, and your choice of pickled jalapeños or sliced black olives on top. These bring a fresh, colorful finish!

Serving 7 layer dip recipe
Once your 7 layer dip recipe is assembled, it’s time to enjoy it! This dip is best served chilled or at room temperature with crunchy tortilla chips.
Serving Method | Best For | Why It Works |
---|---|---|
Casserole Dish | Large gatherings | Keeps layers intact for easy scooping |
Mini Cups | Personal servings | Great for parties and portion control |
Burrito Wraps | Fun variation | Turns the dip into a meal! |
Platter Spread | Casual snacking | Allows guests to scoop as much as they want |
For extra crunch, try serving with pita chips or sliced veggies like cucumbers and bell peppers.
What to Serve with 7 Layer Dip Recipe
Pair your 7-layer dip recipe with delicious sides that enhance its creamy, cheesy, and crunchy layers. Whether you want something warm, crunchy, or refreshing, these options make the perfect match!

- Pampered Chef Mexican Lasagna – A layered, cheesy dish that pairs well with the bean layer and guacamole recipe.
- Buffalo Chicken Dip Crockpot – A spicy, creamy dip that complements the sour cream mixture and sliced black olives.
- Smoked Mac and Cheese – A rich, smoky side that enhances the flavors of the cheddar cheese and tortilla chips.
Tips and Hacks
Want to make this 7 layer dip recipe even better? Here are some simple tricks to enhance the flavor and texture!

- Use Fresh Ingredients – Freshly grated cheddar cheese, homemade guacamole recipe, and crisp green onions will always taste better than pre-packaged options.
- Layer Evenly – Spreading each layer evenly ensures every scoop has the perfect mix of flavors. Use a spatula for smooth layers.
- Make It Spicier – Add extra jalapeños or a dash of hot sauce to the sour cream mixture for extra heat.
- Make-Ahead Tip – You can prepare this dip up to 24 hours in advance. Just cover tightly with plastic wrap and refrigerate.
With these tips, your party dip will be the star of any gathering!
Nutrition Facts
Nutrient | Per Serving (1/8 of dish) |
---|---|
Calories | 200 kcal |
Fat | 12g |
Carbs | 16g |
Protein | 6g |
Sodium | 350mg |
Fiber | 4g |
Please note: These values are estimates and may vary based on ingredient brands and portion sizes.
Prep Time
Prep Time | Cook Time | Total Time |
---|---|---|
20 minutes | 0 minutes | 20 minutes |
Now grab your tortilla chips and enjoy this creamy, crunchy, and absolutely delicious 7 layer dip recipe!
The Ultimate Party Dip for Any Occasion
Why This Dip Recipe Is a Must-Have for Gatherings
If you’re looking for a dish that disappears as fast as you make it, this 7 layer dip recipe is the one! It’s creamy, zesty, and packed with delicious flavors that make every bite exciting. With layers of refried beans, smooth sour cream mixture, rich cheddar cheese, and fresh toppings, this dip is always the first to go at parties.
This dip recipe is incredibly easy to make. You can prepare it in just a few minutes, using simple, fresh ingredients. Plus, it’s completely customizable! Want it spicier? Add more jalapeños. Prefer extra creaminess? Stir in some cream cheese with the sour cream and taco seasoning. Serve it with crispy tortilla chips, and you’ve got the perfect party dip. Whether it’s game day, a potluck, or a casual get-together, this dip will steal the show!
Best Ways to Serve in a Casserole Dish or Platter
Presentation matters! Choosing the right serving dish makes this 7 layer dip more inviting.
Serving Method | Best For | Why It Works |
---|---|---|
Casserole Dish | Large gatherings | Keeps layers intact and easy to scoop |
Small Bowl | Personal servings | Perfect for small portions or dipping veggies |
Mini Cups | Individual portions | Great for grab-and-go party snacks |
Platter Spread | Buffet-style serving | Guests can scoop as much as they want |
For extra fun, create a topping bar with extra sliced black olives, shredded cheese, and green onions. Let guests customize their own dip!
Essential Ingredients for a Perfect 7 Layer Dip
Choosing Between Store-Bought and Homemade Options
This 7 layer dip recipe can be made with either store-bought or homemade ingredients. It all depends on your time and preference!
- Refried Beans: Use store-bought for convenience or make your own for more flavor.
- Salsa: A mild red salsa adds a tangy kick. Homemade salsa gives extra freshness.
- Sour Cream Mixture: Mix sour cream and taco seasoning for a zesty touch. Add cream cheese for richness.
- Cheese: Freshly grated cheddar cheese melts beautifully. Pre-shredded cheese is a time-saver.
- Veggies: Green onions, cilantro, and jalapeños add crunch and freshness.
- Pickled Jalapeños or Black Olives: These bring a salty, briny contrast to the creamy layers.
Layering the Bean Layer, Sour Cream Mixture, and Guacamole Recipe
Each layer in this 7 layer dip builds flavor and texture. Follow these steps for the perfect balance in every bite.
- Step 1: Spread refried beans evenly in a casserole dish as the first layer.
- Step 2: Mix salsa with beans to add moisture and extra flavor.
- Step 3: In a small bowl, combine sour cream and taco seasoning. Spread this over the beans.
- Step 4: Mash avocados with lime juice, jalapeños, and salt. Layer this creamy guacamole recipe over the sour cream.
- Step 5: Sprinkle shredded cheddar cheese evenly on top.
- Step 6: Add green onions, pickled jalapeños or black olives, and cilantro for fresh flavor.
Using a spatula makes it easier to spread each layer evenly.
Customizing Your 7 Layer Dip with Extra Toppings
Adding Shredded Lettuce, Cheddar Cheese, and Green Onions
Toppings take this 7 layer dip recipe to the next level! They add texture, flavor, and a pop of color.
Topping | Why It’s Great |
---|---|
Shredded Lettuce | Adds freshness and crunch |
Cheddar Cheese | Melts into the dip for extra flavor |
Green Onions | Provides a mild, zesty bite |
Feel free to adjust the amount of each topping to your preference!
Enhancing Flavor with Sliced Black Olives and Lime Juice
Adding sliced black olives and a splash of lime juice gives this dip an extra burst of flavor.
- Black Olives: Add a tangy, briny contrast to the creamy layers.
- Lime Juice: Brightens the flavors and keeps the guacamole recipe fresh.
- Extra Sour Cream Mixture: Adds creaminess and balances the flavors.
Try sprinkling fresh cilantro or diced tomatoes for an extra fresh touch!
Make-Ahead and Storage Tips for Freshness
How to Keep Layers of Refried Beans and Sour Cream Mixture Fresh
To keep your 7 layer dip recipe tasting fresh, follow these simple tricks:
- Cover the Beans: Spread a thin layer of salsa over the bean layer to keep it from drying out.
- Protect the Sour Cream Mixture: Cover with plastic wrap to prevent it from absorbing fridge odors.
- Guacamole Stays Green: Stir in extra lime juice to prevent browning.
- Store in a Casserole Dish: A deep dish helps keep the layers from mixing too soon.
These steps keep your dip fresh and ready to enjoy!
Storing Leftovers and Best Ways to Enjoy Later
If you have leftovers (which is rare!), store them properly to keep your 7 layer dip recipe tasting great.
- Use an airtight container to prevent layers from drying out.
- Cover with plastic wrap pressed directly onto the dip to keep the sour cream mixture fresh.
- Refrigerate immediately—best eaten within 24 hours.
When ready to enjoy again, give it a quick stir and grab some tortilla chips. You can even spread it onto a tortilla for an easy snack!
Now grab your tortilla chips and enjoy this creamy, crunchy, and absolutely delicious 7 layer dip recipe!
FAQs
What are the layers in a 7 layer dip?
A 7 layer dip recipe has seven delicious layers, each bringing its own unique texture and flavor. First, the bean layer provides a creamy, hearty base. Next, a guacamole recipe adds smooth richness. Then, a sour cream mixture blended with sour cream and taco seasoning brings tangy goodness. After that, freshly grated cheddar cheese melts into the layers. Next, shredded lettuce adds crunch. Finally, sliced black olives and green onions top it off, adding the perfect finish.
How do you make Martha Stewart 7 layer dip?
Martha Stewart’s 7 layer dip recipe is all about balance and fresh ingredients. First, spread layers of refried beans into a casserole dish. Then, add guacamole, a sour cream mixture, and plenty of shredded cheese. Next, layer diced tomatoes, green onions, and sliced black olives on top. Finally, serve with crunchy tortilla chips for the perfect scoopable party dish!
Can you make seven layer dip the night before?
Yes! You can make this 7 layer dip recipe ahead of time for easy prep. First, layer the bean layer, sour cream mixture, and guacamole recipe in a casserole dish. Next, add shredded cheese, green onions, and toppings. Finally, cover tightly with plastic wrap. Refrigerate overnight for the best freshness. Before serving, add a squeeze of lime juice to brighten the flavors!
What is the Peggy Shoop 7 layer dip?
The Peggy Shoop 7 layer dip is a classic dip recipe that has been loved for generations. First, it starts with a rich bean layer. Next, a creamy sour cream mixture is added. Then, a smooth guacamole recipe brings freshness. Also, a generous layer of cheddar cheese adds richness. Finally, shredded lettuce, sliced black olives, and green onions complete the perfect party dip!
A Crowd-Pleasing Dip Recipe That Never Disappoints
This 7 layer dip recipe is the ultimate go-to for any gathering. It’s creamy, crunchy, and packed with fresh flavors in every bite. The bean layer, smooth sour cream mixture, and rich guacamole recipe create a delicious foundation. Then, layers of cheddar cheese, green onions, and sliced black olives bring everything together. Serve it in a casserole dish with crispy tortilla chips, and you’ve got the perfect snack.
You can make this dip ahead of time, so party prep is stress-free. First, layer your ingredients. Next, refrigerate until ready to serve. Finally, add a squeeze of lime juice for extra brightness. Whether it’s for game day, family night, or a casual get-together, this dip recipe is always a hit. So grab your chips, dig in, and enjoy every bite. You’re going to love it!