4-Ingredient Oat Bars: Quick Recipes for Healthy Snacking!
These 4-Ingredient Oat Bars are a quick and healthy snack option that is easy to make and perfect for on-the-go.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 bars 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups rolled oats
- 1 cup nut butter (peanut, almond, or any preferred type)
- 1/2 cup honey or maple syrup
- 1/2 cup chocolate chips or dried fruit (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix together the rolled oats, nut butter, and honey or maple syrup until well combined.
- If desired, fold in chocolate chips or dried fruit.
- Spread the mixture evenly into a greased baking dish.
- Bake for 15-20 minutes or until the edges are golden brown.
- Allow to cool before cutting into bars.
Notes
- Store in an airtight container for up to a week.
- Feel free to customize with your favorite mix-ins.
- These bars can be frozen for longer storage.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg