30-Minute Vegetarian Meals for Quick Dinners You’ll Love!
A collection of quick and easy vegetarian meals that can be prepared in just 30 minutes, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Scale
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or fresh
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 lime, juiced
- 1 tsp cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Rinse the quinoa under cold water.
- In a saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
- In a large bowl, combine black beans, corn, red bell pepper, and avocado.
- Once the quinoa is cooked, fluff it with a fork and add it to the bowl with the vegetables.
- Drizzle lime juice over the mixture and sprinkle with cumin, salt, and pepper.
- Toss everything together until well combined.
- Garnish with fresh cilantro before serving.
Notes
- This meal can be served warm or cold.
- Feel free to add other vegetables or toppings as desired.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg