BLT Chicken Salad is the perfect answer to those busy days when you need something quick, tasty, and family-approved. Itโs a flavorful twist on the classic, combining tender rotisserie chicken, crispy bacon, and fresh veggies in every bite. This dish comes together effortlessly and checks all the boxesโeasy to make, packed with flavor, and satisfying. Whether youโre serving it for lunch or dinner, this salad is sure to become a go-to favorite at your table.

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Why Youโll Love This BLT Chicken Salad
This BLT Chicken Salad is a lifesaver for busy days! It comes together in just 15 minutes, making it perfect for those evenings when time is tight. The combination of tender chicken, crispy bacon, and fresh veggies creates a flavor explosion thatโs hard to resist. Plus, itโs versatile enough to serve as a light dinner or a hearty lunch. Trust me, your family will be asking for seconds!
Ingredients for BLT Chicken Salad
Gathering the right ingredients is key to making this delicious BLT Chicken Salad. Hereโs what youโll need:
- Rotisserie Chicken: The star of the show! Using a pre-cooked rotisserie chicken saves time and adds incredible flavor.
- Crispy Bacon: Who can resist the crunch of bacon? It adds a savory depth that complements the chicken perfectly.
- Grape Tomatoes: These little gems bring a burst of sweetness and color. Halve or quarter them for easy eating.
- Green Onions: Fresh and zesty, they add a mild onion flavor that brightens the salad.
- Avocado: Creamy and rich, avocado not only enhances the texture but also provides healthy fats.
- Plain Greek Yogurt: A healthier alternative to sour cream, it adds creaminess without the extra calories. You can also use more mayonnaise if you prefer.
- Mayonnaise: For that classic creamy dressing, mayonnaise is a must. It binds everything together beautifully.
- Ranch Seasoning: This dry mix adds a burst of flavor that ties all the ingredients together. Feel free to adjust the amount to your taste!
- Black Pepper: A dash of freshly cracked black pepper adds a hint of spice and enhances the overall flavor.
- Serving Options: Consider club crackers, Ritz crackers, or tortilla chips for a crunchy side. Cucumber rounds and lettuce leaves make for great wraps!
For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Enjoy the process of gathering these fresh ingredients, and let your creativity shine!

How to Make BLT Chicken Salad
Making this BLT Chicken Salad is a breeze! With just a few simple steps, youโll have a delicious meal ready in no time. Letโs dive into the process!
Step 1: Combine the Chicken and Vegetables
Start by grabbing a large bowl. In it, combine the shredded rotisserie chicken, crispy bacon, halved grape tomatoes, diced green onions, and diced avocado. Using rotisserie chicken is a game-changer! It saves you time and adds a depth of flavor thatโs hard to beat. Plus, itโs already cooked, so you can skip the hassle of preparing raw chicken.
Step 2: Prepare the Creamy Dressing
In a separate bowl, mix together the plain Greek yogurt, mayonnaise, ranch seasoning, and freshly cracked black pepper. This creamy dressing is what brings everything together! The Greek yogurt adds a healthy twist, while the ranch seasoning gives it that familiar, comforting flavor. Whisk until smooth and creamy, ensuring all the ingredients are well combined.
Step 3: Toss Everything Together
Now, pour the creamy dressing over the chicken and vegetable mixture. Gently toss everything together until every piece is well coated. This step is crucial for maximum flavor! You want each bite to be a delightful explosion of taste. If you find the mixture too thick, feel free to add a splash of water or more Greek yogurt to reach your desired consistency.
Step 4: Serve and Enjoy
Now comes the fun partโserving! You can enjoy this salad on its own, or get creative with presentation. Serve it on a bed of romaine or butter lettuce leaves for a fresh wrap. Alternatively, pair it with club crackers, Ritz crackers, or tortilla chips for a satisfying crunch. Cucumber rounds also make a refreshing side. No matter how you serve it, this BLT Chicken Salad is sure to impress!

Tips for Success
- Use a high-quality rotisserie chicken for the best flavor and texture.
- Cook the bacon until it’s extra crispy for that perfect crunch.
- Donโt skip the ranch seasoning; itโs the secret to a flavorful dressing!
- Feel free to customize with your favorite veggies or herbs.
- Make it ahead of time for an easy grab-and-go lunch option.
Equipment Needed
- Large Bowl: For mixing all the ingredients. A mixing bowl works just as well.
- Whisk: To blend the dressing smoothly. A fork can do the trick too!
- Cutting Board: Essential for chopping veggies and bacon.
- Knife: A sharp knife makes prep easier and safer.
Variations of BLT Chicken Salad
- Spicy Kick: Add diced jalapeรฑos or a splash of hot sauce to the dressing for a zesty twist.
- Herb Infusion: Mix in fresh herbs like cilantro or parsley for an aromatic boost.
- Low-Carb Option: Swap out the mayonnaise for avocado or use a low-carb dressing to keep it light.
- Vegetarian Delight: Replace chicken with chickpeas or tofu for a plant-based version thatโs just as satisfying.
- Fruit Fusion: Toss in diced apples or grapes for a sweet contrast to the savory flavors.
Serving Suggestions for BLT Chicken Salad
- Pair with a chilled glass of white wine or sparkling water for a refreshing drink.
- Serve alongside a light fruit salad for a balanced meal.
- Garnish with fresh herbs like parsley or cilantro for a pop of color.
- For a heartier option, add a side of whole-grain bread or rolls.
FAQs about BLT Chicken Salad
Can I make BLT Chicken Salad ahead of time?
Absolutely! This salad can be made ahead and stored in the refrigerator for up to two days. Just keep it in an airtight container to maintain freshness. Itโs perfect for meal prep!
What can I substitute for rotisserie chicken?
If you donโt have rotisserie chicken, you can use grilled chicken breast or even canned chicken. Just make sure to shred it for the best texture in your salad.
Is this BLT Chicken Salad healthy?
Yes! With lean protein from the chicken and healthy fats from the avocado, this salad is a nutritious option. Plus, using Greek yogurt instead of sour cream or mayonnaise lightens it up even more!
Can I add more vegetables to the salad?
Definitely! Feel free to add bell peppers, corn, or even shredded carrots. The more colorful, the better! Itโs a great way to sneak in extra nutrients.
How can I make this salad gluten-free?
To make your BLT Chicken Salad gluten-free, simply serve it with gluten-free crackers or enjoy it in lettuce wraps instead of traditional bread. Itโs a delicious way to keep it light and gluten-free!
Final Thoughts
Creating this BLT Chicken Salad is more than just making a meal; itโs about bringing joy to your table. The combination of flavors and textures makes every bite a delightful experience. I love how this recipe transforms simple ingredients into something special, perfect for busy nights or casual gatherings. Plus, itโs a fantastic way to sneak in some veggies while satisfying those cravings for comfort food. I hope you enjoy making this salad as much as I do. Itโs a dish that not only nourishes the body but also warms the heart!
More Recipes Hungry to Serve with BLT Chicken Salad
- Southwest Chicken Wraps โ Flavor-packed wraps with spiced chicken and fresh veggiesโperfect for lunch or sharing with salad on the side.
- Strawberries and Cream Protein Pancakes โ A sweet and protein-rich breakfast idea that pairs beautifully with a lighter dish like chicken salad.
- Strawberry Crunch Rice Krispie Treats โ No-bake, fruity dessert bars with a creamy white chocolate twistโgreat after a fresh salad.
- Peach Pie Cruffins โ Buttery puff pastry filled with sweet peaches and spiceโideal for a brunch or lunch spread.
- Parmesan Garlic Chicken Mac and Cheese โ A creamy, cheesy dish that complements lighter sides like a BLT Chicken Salad for a hearty combo meal.
BLT Chicken Salad
A delicious twist on a classic salad, combining rotisserie chicken, crispy bacon, fresh vegetables, and a creamy dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Low Calorie
Ingredients
- 4 cups rotisserie chicken, shredded (about one whole chicken)
- 8 strips center cut bacon, cooked crispy and chopped
- 2/3 pint grape tomatoes, halved or quartered
- 1/3 cup green onions, diced (about 3–4 green onions)
- 1 ripe avocado, diced
- 1/2 cup plain Greek yogurt (or use additional mayonnaise)
- 1/3 cup mayonnaise
- 1 tablespoon ranch seasoning (dry mix)
- 1/2 teaspoon freshly cracked black pepper
- Club crackers, Ritz crackers, or tortilla chips (for serving)
- Cucumber rounds (for serving)
- Romaine or butter lettuce leaves for wraps (for serving)
Instructions
- In a large bowl, combine the shredded rotisserie chicken, chopped bacon, halved grape tomatoes, diced green onions, and diced avocado.
- In a separate bowl, mix together the Greek yogurt, mayonnaise, ranch seasoning, and black pepper to create the creamy dressing.
- Pour the dressing over the chicken mixture and toss until everything is well coated.
- Serve the salad on its own, or with club crackers, cucumber rounds, or in lettuce wraps.
Notes
- For a lighter version, you can use only Greek yogurt instead of mayonnaise.
- Feel free to add other vegetables like bell peppers or corn for extra flavor.
- This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg